WEYBRIDGE | MOLESEY | ESHER | HAMPTON | SUNBURY | COBHAM
WEYBRIDGE | MOLESEY | ESHER | HAMPTON | SUNBURY | COBHAM
You may have arrived here feeling anxious, overwhelmed, disconnected, or stuck in patterns that no longer feel supportive.
You may be carrying emotional pain, stress, or a sense that your nervous system has been under strain for a long time. You may be living with chronic conditions such as ME, chronic fatigue, or fibromyalgia — experiences I understand not only professionally, but personally too.
Whatever has brought you here, I want you to know this first:
You are not alone. And there is nothing wrong with you.
Your symptoms, emotions, and patterns are not signs of failure — they are intelligent responses from a sensitive nervous system that has learned how to survive in challenging circumstances.
Silent Counselling is a gentle, embodied form of emotional support that works with the body’s natural language rather than the thinking mind. Through presence, attuned listening, and meridian-based breathing and tapping, we create space for your system to soften, release, and feel safe enough to settle.
This approach is especially supportive for sensitive nervous systems, where talking too much can feel overwhelming or activating. Instead, we allow the body to lead — meeting whatever is here with compassion, patience, and nervous-system-level safety.
This work doesn’t require you to analyse, explain, or relive your story.
It’s about being met.
And from that place, something quietly powerful can begin to shift.✨
After 25 years of living with ME, fibromyalgia, and chronic fatigue, I had tried so many things. I was exhausted not just physically, but emotionally — and deep down, I had started to lose hope that my body could ever truly feel safe or well again.
Discovering EFT was a turning point in my life.
For the first time, I felt deeply validated. My symptoms made sense. My experience was honoured. And instead of being told to “push through” or “manage”, I was gently invited to listen to my nervous system.
Within five to six months of working with EFT, everything began to shift. My energy started to return. My system softened. Old patterns of fear, survival, and holding slowly released.
It felt as though my body was finally being met, rather than fixed.
That experience changed my life — and it’s the foundation of the way I work today. ✨
Testimonial
The silent counselling that Emily did really helped me calm down and feel less anxious. I was quite confused at first and the process was made very simple for me. I felt very relaxed as the process went on and afterwards I felt so relaxed. My anxiety in terms of schoolwork is quite severe and Emily helped me manage that in our limited time. The entire process taught me some coping strategies as well as settling me down during a difficult time in my academic and personal life.
Testimonial
I found the sessions interesting and unusual. I really did not know what to expect. I had done very little tapping before but I do practice yoga and understand about the powers of directional breathing and mental attitude. During the session I felt my whole body warmer, blood flow increased and extremities tingling pleasantly. During both sessions I yawned a lot, which I understand it to be a good sign. Before the second session my stomach was quite bloated and uncomfortable. However, by the end of it I felt better, no discomfort, warmer and certainly more relaxed. I slept about 9h after both sessions and feel calmer.
I have many health issues at present and do value anything which can bring me some relief or comfort which I do feel these sessions have provided. Long term, only time will tell. But if yoga technics are anything to compare with, it will require continued practicing.
I am very glad to have been given a chance to experience and practice these techniques.
Thank you Emily AM
Testimonial
Firstly I will start by thanking Emily for the opportunity of being her case study and to experience a new approach to healing.
I found the two sessions intriguing and a personal challenge, Silent Counselling!
As a therapist I am aware and familiar with the concept and the reality of supportive healing through just being there for someone, offering gentle guidance as needed or a reassuring touch.
Emily most definitely offered both to me during our sessions. Even more amazing as this was achieved via Zoom appointments.
She just has this way of reaching out and holding through her compassion and passion in her voice and visual presence. And of course her ability to ‘read the room’ and respond accordingly.
During our sessions I found her to be clear in guiding me through the process, with the awareness at which pace to go, allowing me the moments needed between each of the techniques; in other words, I didn’t feel rushed. I was allowed to breathe, I was allowed to (silently) express if a particular exercise warranted my staying with it a bit longer, I felt guided and not forced to focus on what at those moments was in my thoughts and to allow the process to see me through in moving it out; giving my emotions space and relief through expelling the ‘stuckness.’
Now, on reflection, this Silent Counselling breath work & tapping actually makes more sense to me and I appreciate its ability to encourage and support one’s journey to finding balance.
I thank Emily for introducing me to this therapy and for allowing me to take from it what I needed with not pushing her agenda into our sessions; and as important, ensuring I was left in a safe space at the end of our time together. HC
Testimonial
Client Story: From Overthinking to Inner Calm
“My mind used to be non-stop. I’d lie awake at night replaying conversations, worrying about things that hadn’t even happened, stuck in the same mental loops. After just a couple of sessions with Emily, I noticed something shift — my body felt lighter, my breath was deeper , and for the first time in ages… my mind went quiet . I didn’t realise how much tension I’d been holding until it melted away.”
This is the power of bodywork.
When the body feels safe , the mind no longer needs to overthink. Through gentle myofascial release, meridian tapping, and energy work , your nervous system can finally settle — bringing clarity, peace, and deep rest .
Testimonial
I am a great believer in EFT and have had many successful sessions with Emily in the past. I was a bit sceptical when Emily started practising silent EFT as it felt too remote to work as effectively. I have been used to doing EFT in person and liked the touch element of Emily tapping on my face. However, Emily and I are very connected and she worked slowly through the process with me on Zoom, addressing my anxieties around my studies and the root causes of those anxieties. At the time, I didn’t notice any real difference until I sat at my desk the next day and realised that I had a completely different attitude: much calmer, clearer thinking and began to really enjoy it! And I am no longer waking in the night worrying about my work, which is an added bonus.
I have also being doing personal training and massage (magic healing hands) with Emily for 13 years now. She is highly dedicated to her work and talented in many ways. She has learned many amazing tools on her journey which has been an emotionally intense one, which makes her compassion and empathy for others touching and powerful.
Thank you, Emily! JS
Testimonial
Living with Fibromyalgia: Finding the Shift I Never Thought Possible
From my client, Lyn Robinson (shared with permission):
*“After just two sessions with the lovely Emily, I had my first real realisation: I’d been living most of my life in a place of deep hurt, anger, and betrayal.
I now see how much that pain had been festering inside me — affecting not only my emotions but my health, especially with fibromyalgia.
But something has shifted. I feel lighter, more positive, and more able to cope with everyday life. It’s as if a weight has finally been lifted.
If you’re struggling, please know you’re not alone. I’m always happy to have a private chat if you’d like to reach out. You’re welcome to DM me.”*
Bodywork and EFT — when the nervous system finally feels safe, healing begins.
Testimonial
From overwhelmed & crying to calmness & clarity. I saw Emily today. It was my third or fourth session. I started the session in floods of tears! Having rushed from the supermarket, dumped the shopping & shouted instruction to my teenager to put the shopping away! But the root for me … experiencing overwhelm across all areas of my life. In particular some aspects of work. Initially I couldn’t speak as was crying too much! Emily was able to instinctively adapt the session so I could let out my tears … I did eventually calm down … Emily amazingly tapped into what I needed (no idea how) but all I can say is this girl has amazing awareness & talents! I really started to relax and enjoy the session. Gradually I felt more clarity. Gradually I felt like my body was relaxing and that I was moving from a position of feeling physically stressed to grounded and calm. It was a welcome reminder that my body can relax! & that actually it is quite nice to feel more relaxed. After the session I was able to focus with more clarity on things I wanted & needed to do. I supported my teenager with something important to her. & From a position of clarity I put a system in place to support some work stress. Thank you so much ☺️ I
Testimonial
I just had the most amazing healing session with Emily on a zoom call using EFT. From the moment we began, she made me feel completely comfortable and at ease. Her calm, nurturing presence created such a safe space to open up and release what I’d been holding onto. I was genuinely amazed by how quickly the session worked, my issue went from an 8 to a 2 on the scale of 10 by the end of the hour! I released so much emotion and felt lighter, clearer, confident and more accepting and loving towards myself. I’m so grateful for her gentle guidance and incredible skill. I’ll definitely be returning for my next session soon.
Testimonial
Living with Fibromyalgia: Finding the Shift I Never Thought Possible
From my client, Lyn Robinson (shared with permission):
*“After just two sessions with the lovely Emily, I had my first real realisation: I’d been living most of my life in a place of deep hurt, anger, and betrayal.
I now see how much that pain had been festering inside me — affecting not only my emotions but my health, especially with fibromyalgia.
But something has shifted. I feel lighter, more positive, and more able to cope with everyday life. It’s as if a weight has finally been lifted.
If you’re struggling, please know you’re not alone. I’m always happy to have a private chat if you’d like to reach out. You’re welcome to DM me.”*
Bodywork and EFT — when the nervous system finally feels safe, healing begins.
Send an email and I'll get back to you soon , warmly Emily