Where Your Body Learns How To Feel Safe Again 🌿

My Signature Nervous System Led Bodywork?

Welcome — I’m Emily, a Healing Mind-Body Therapist

With over 25 years of experience and my own deeply personal healing journey, I have developed a unique and intuitive blend of skills that led me to become a Bodyworker, specialising in the nervous system for Supersensitive Souls.

At the heart of my work is presence and compassion.
I meet your body exactly as it is — without force, without fixing, and without agenda.

A Bodyworker goes beyond traditional massage. I work with the body as an intelligent, living system and deeply understand the connection between the body, mind, and nervous system. My role is not to “do” anything to you, but to offer a safe, attuned space where your system can soften, release, and reorganise itself naturally.

Through a combination of Deep Tissue, Myofascial Release, Meridian & Acupuncture Tapping, Energy Work, and Deep Therapeutic Touch, I gently guide your body towards balance, release, and renewal.

Nervous System Healing Through Bodywork

Your body isn’t just a collection of muscles and bones — it’s a living system shaped by your experiences, emotions, and the state of your nervous system.

Chronic stress, trauma, and everyday pressures can keep your system stuck in states of fight, flight, or freeze. Over time, this can show up as pain, fatigue, emotional overwhelm, burnout, or a feeling of disconnection from yourself.

I specialise in nervous system regulation — supporting your body to shift from stress and tension into a state of deep healing, restoration, and safety.

Using a gentle, embodied blend of:

✔ Myofascial Release — to unwind tension stored deep in the tissues
✔ Meridian & Acupressure Tapping — to release blocked energy and emotional stress
✔ Energy Work & Breath Awareness — to activate your body’s natural healing response

This work isn’t about forcing the body to change.
It’s about guiding it into a state of allowance — where true and lasting transformation can happen.

When your nervous system feels safe, everything begins to flow more easily — your body, your energy, your emotions, your sense of self.

Come and experience bodywork that meets you where you are
and supports you in where you’re ready to go.

Are you ready to experience a new level of healing?
Let’s begin…

A gentle note: My bodywork practice is for women only.

Choose From Three Options

My Signature Nervous System Bodywork

Silent Counselling, EFT-Tapping Gentle Mind-Body Therapy

My Signature "Journey Into Deep Peace"

A bespoke, nervous-system-led bodywork experience guided by felt sense, somatic intelligence, and deep listening through the hands.

This work weaves together myofascial and deep tissue release, subtle energy work, and intuitive, embodied presence — always responding to what the body is communicating in the moment.

I listen with my heart and my hands

60min £90

90mins £135

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My Signature "Journey Into Deep Peace"

Silent Counselling, EFT-Tapping Gentle Mind-Body Therapy

My Signature "Journey Into Deep Peace"

A deeply restorative, nervous-system-led face massage and bodywork experience that softens the jaw, neck and nervous system, guiding the whole body into profound rest.

This is not a treatment — it is a journey inward.

I listen with my heart and my hands

60mins £100

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Silent Counselling, EFT-Tapping Gentle Mind-Body Therapy

Silent Counselling and EFT offer a tender approach to healing. Both methods use breathwork & acupuncture points to dissolve emotional blocks and stress, reduce anxiety, relieves physical discomfort, assists with trauma, reprogrammes negative beliefs. Promotes peace and calm. (zoom)

EFT/Silent Counselling online £95

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Client's say...

Stephanie Sullivan, 59 - Health and well-being entrepreneur

I can highly recommend Emily's treatments. A few weeks ago my stress levels were out of control, I was totally frazzled and ungrounded. emily came over to give me a treatment - a combination massage and reiki with some beautiful holds/ on various points of my body. I wasn't expecting at the end of it to feel and look like a different person! I was calmer, felt happier, so much more grounded and able to cope once again! All in one hour - it was a miracle!!

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Emily Owen

About Emily

With over 25 years of experience in health and wellness, my journey has evolved from the world of fitness and performance into something far deeper, quieter, and more embodied.

Movement has always been a huge part of my life. I have a deep love for being in my body — through dance, Pilates, yoga, and simply moving in nature. Mov

About Emily

With over 25 years of experience in health and wellness, my journey has evolved from the world of fitness and performance into something far deeper, quieter, and more embodied.

Movement has always been a huge part of my life. I have a deep love for being in my body — through dance, Pilates, yoga, and simply moving in nature. Movement has been one of my greatest teachers and one of the ways I’ve stayed connected to myself through every stage of my healing journey.

For over two decades, I worked as a personal trainer and therapist, supporting people through physical training and transformation. While fitness will always be part of who I am, I eventually felt a strong calling to move away from teaching and towards what truly felt like my soul’s work — nervous-system-led bodywork and healing through presence.

Today, I specialise solely in personalised Bodywork Therapy and Nervous System Regulation, which I see as fundamental to lasting and meaningful change.

My work is deeply embodied and grounded in lived experience. It is not based on techniques learned over a weekend, but on many years of personal healing, deep listening, and learning how to meet the body with presence, love, and compassion.

While my approach includes elements of energy work, meridian tapping, and subtle awareness, these are woven into a therapeutic, relational process where the body leads and nothing is forced. What I offer is not a method, but a way of being with the body that allows it to feel safe enough to soften, release, and heal.

My qualifications include:

Advanced Sports Massage
Deep Tissue
Myofascial Release
EFT / Meridian Tapping
Reiki

Having lived with and healed from many years of chronic fatigue through holistic and embodied practices, I bring not only professional experience, but lived understanding, sensitivity, and deep compassion to my work.

This is no longer about fixing, optimising, or improving yourself.
It’s about creating enough safety for your body to remember its natural capacity for healing.

While my background includes fitness and holistic wellness, my current practice focuses exclusively on bodywork and nervous system healing.

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Emily Owen

"The Nervous System Whisperer”

Where Your Body Learns How To Feel Safe Again 🌿

My Signature Nervous System Led Bodywork?

Welcome — I’m Emily, a Healing Mind-Body Therapist