Ninety-Minute Specialist Massage Session

Therapeutic massage is designed to relieve pain and tension in the muscles and connective tissues. A variety of techniques to help you feel better and improve your overall well-being.

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.  “Myo” means muscle. “Fascial” refers to the connective tissue that covers and supports the muscles throughout your entire body. On a cellular level myofascial release can help to let go of deep trauma.

Natural face-lift massage is a gentle, non-invasive approach to looking younger. The method combines lymphatic drainage, ayurveda, reiki, beauty facial techniques and hand/face muscle techniques. to provide anti-aging rejuvenation by freeing the muscles and connective tissue in the face, increasing muscle tone and reducing sagging skin. The neck is targetted with deep tissue massage and myofascial release.

Deep tissue massage is a massage technique targeting the inner layers of muscles and connective tissue. Using a combination of deep, slow, and rhythmic pressure or friction, the technique allows your massage therapist to target specific areas with a much deeper pressure than other massage techniques.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us and can be transferred by a Reiki master during an attunement.